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Ellen Paterniti Ellen Paterniti

Rib Flare: What Is It and How Can You Fix It?

Breathing is essential for life and something we do instinctively. However, the way we breathe can significantly impact our physical and mental well-being, as our respiratory system closely interacts with the musculoskeletal and nervous systems.

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Ellen Paterniti Ellen Paterniti

Breathing: The Foundation of Well-being

Breathing is essential for life and something we do instinctively. However, the way we breathe can significantly impact our physical and mental well-being, as our respiratory system closely interacts with the musculoskeletal and nervous systems.

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Ellen Paterniti Ellen Paterniti

The Mastitis Spectrum & Physiotherapy

Previously, we have considered Mastitis to be a stand-alone condition. We now understand that mastitis is a spectrum of conditions ranging from inflammation to severe bacterial infections.

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