Remedial Massage

A massage consultation is ideal for those seeking relief from muscular tension and pain, recovery from injury and management of sporting or lifestyle demands.

By integrating preventative strategies and assessment techniques, our massage treatments can be adapted to your specific needs and goals to ensure a smooth journey back to optimal health.

Roar Physiotherapy offers the following massage consultations:

• Sports Massage – useful for reducing muscular tension following sport and exercise. This style can be worked to target specific muscles and pain spots.

• Deep Tissue Massage – direct, firm and slow pressure strokes that encourage the muscles and fascia for a deeper release.

• Trigger Point Massage – direct pressure holds that aim to reduce hyperirritable spots through the muscular and fascial bands.

• Relaxation Massage – utilising long and even strokes to the superficial muscles and fascia for a balanced treatment.

• Myofascial Cupping - an integrative technique that uses small suction cups to manipulate the soft tissue layers, by providing a sustained & deeper stretch to the targeted area.

• Stretch & Strength – advice and recommendations that are incorporated in all consultations to encourage continued release even after your massage appointment.

• Pregnancy Massage – incorporates specific knowledge and guidance to improve muscular and joint function, relieve stress and fatigue and enhance circulation. A combination of these massage styles will provide you with a levelled treatment that has targeted your needs and goals as well as allowed your body to unwind and recuperate.